My morning run with the kids... today we ran in the fog.
Right now I have the older three running three times around the track. The girls surprised me this morning and ran four times (one mile). They got ahead of me. I was going to require one mile next week. Maybe next week will be a mile and a half!
I want physical activity to be important to my children. In order to instill this principle I have to teach it and demonstrate it. It's tough getting up early in the morning and being consistent with this but it will be worth it in the long run (Hey, nice pun).
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| First Lap Around the Track |
Right now I have the older three running three times around the track. The girls surprised me this morning and ran four times (one mile). They got ahead of me. I was going to require one mile next week. Maybe next week will be a mile and a half!
 |
| I don't require the little ones to run, but they got up anyway and joined us. |
I want physical activity to be important to my children. In order to instill this principle I have to teach it and demonstrate it. It's tough getting up early in the morning and being consistent with this but it will be worth it in the long run (Hey, nice pun).
~
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